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differences between organic and non-organic food items
We already talked about what organic food is and how it is cultivated. Today we’ll talk about the major difference between organic and non-organic food. 

Nutritional content 

Compared to non-organic products, organic food products are typically endowed with greater levels of nutritional content. Studies also show that organic foods are richer in flavones, flavonols, phenolic acids, and antioxidants. According to reports, there is an 18 to 69% range difference in antioxidant level between organic and non-organic products.

Health Benefits

Since organic food is being cultivated without the use of harmful chemicals it is lower in toxic metal contamination and has high nutritional content of organic.


In comparison to non-organic food that often tastes artificial, organic food products have a natural flavour to them. 

Environmental sustainability 

According to reports, organic products lean towards environmental sustainability. This difference reveals that organic items care for nature and even environmental factors like soil and water reserves.


Since organic food are not injected with extra hormones or antibiotics, most organic food products, including food and vegetables, are usually smaller. However, non-organic goods are enriched to appear healthy, which negatively affects health conditions.

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